Week by week you’ll get a self love exercise to practice, along with a guided mediation to support you. You’ll gain inner harmony, feel more inspired, have greater trust and stability within yourself, feel more at peace, and generally have way more happiness, empowerment and of course, self love! It’s going to change how you think, feel and do things. You’ll treat yourself differently, and therefore how others treat you will differently, and therefore how others treat you will change too.